:root{font-family:system-ui,sans-serif;color:#17332e;background:#f5f7f4;font-size:17px;line-height:1.45}*{box-sizing:border-box}body{margin:0}main{max-width:1050px;margin:auto;padding:16px}a{color:#075c51}button,.cr-call{font:inherit;font-weight:750;cursor:pointer;border:2px solid #52776d;border-radius:12px;min-height:56px;padding:12px;color:#17332e;background:white;touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,summary:focus-visible{outline:4px solid #eea12f;outline-offset:3px}button:disabled{opacity:.6;cursor:default}[hidden]{display:none!important}.cr-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.cr-head>a:first-child{text-decoration:none;font-weight:800}.cr-head small{display:block}.cr-call{background:#a52626;color:white;text-decoration:none;text-align:center}.cr-intro{display:flex;gap:16px;align-items:center}h1{font-size:clamp(1.6rem,4vw,2.3rem);line-height:1.15;margin:20px 0 8px}h2{font-size:1.25rem}p{margin:10px 0}.cr-sofia{flex:0 0 84px;margin:0;text-align:center}.cr-sofia img{object-fit:cover;object-position:top;border-radius:50%;background:#e2eadd}.cr-sofia figcaption{font-size:11px}.cr-priority{background:#fff1d8;padding:12px;border-left:5px solid #b66e09;border-radius:7px}fieldset{border:0;padding:0;margin:18px 0 8px;min-width:0}legend{font-weight:750;margin-bottom:8px}.cr-age-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.cr-age-grid small,.cr-modes small{font-size:.85rem;display:block;font-weight:500}.cr-age-grid [aria-pressed=true]{background:#d3e8df;border-color:#075c51;box-shadow:inset 0 0 0 2px #075c51}.cr-modes{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}.cr-modes button{font-size:1.23rem;min-height:84px}.cr-primary{background:#08644e;color:white;border-color:#08644e}.cr-secondary{background:#dcefe7;border-color:#08644e}#cr-age-note,#cr-child-note,details{font-size:.9rem}summary{padding:12px;cursor:pointer}details label{display:block;padding:12px}input{width:22px;height:22px;vertical-align:middle;accent-color:#08644e}.cr-workspace{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:20px;align-items:start}.cr-diagram{margin:0;background:white;border:1px solid #cad9d0;border-radius:16px;padding:12px;position:sticky;top:8px}.cr-diagram svg{width:100%;max-height:190px;display:block}.cr-torso>circle,.cr-torso>path:first-of-type,.cr-depth ellipse{fill:#e9efe9;stroke:#52776d;stroke-width:2}.cr-ribs{stroke:#9db0a5;stroke-width:3;fill:none}.cr-sternum{stroke:#a6b5aa;stroke-width:12;stroke-linecap:round}.cr-target{stroke:#bc3434;stroke-width:12;stroke-linecap:butt}.cr-pointer{stroke:#bc3434;stroke-width:2;fill:none}svg text{font-size:14px;fill:#17332e}.cr-depth path{fill:none;stroke:#bc3434;stroke-width:3}.cr-diagram strong{display:block;font-size:1.45rem}.cr-diagram span{display:block;margin:6px 0}.cr-diagram small{display:block;font-size:.76rem}.cr-controller{border:2px solid #08644e;border-radius:16px;padding:16px;background:white;text-align:center}.cr-phase{font-size:1.8rem;font-weight:850;margin:0}.cr-pulse{width:130px;height:130px;border-radius:50%;background:#dcefe7;display:grid;place-items:center;margin:12px auto;border:5px solid #08644e;font-size:3.3rem;font-weight:800}.cr-pulse.pulse{animation:press .45s ease-out}.cr-pulse.breath{background:#dce8ff;border-color:#335cad}.cr-pulse.breath.pulse{animation:breathe 1.8s ease-out}.cr-controls{display:flex;gap:8px}.cr-controls button{flex:1;font-size:.9rem}#cr-skip{margin:6px 0 12px;width:100%;background:#08644e;color:white}.cr-audio{display:block;text-align:left;margin-top:16px;font-weight:650}.cr-small,#cr-message{font-size:.8rem}.cr-source,.cr-breath-guide{margin-top:24px;padding:18px;background:white;border-radius:16px}.cr-source-links{display:grid;gap:10px}.cr-source-links a{padding:12px;border:1px solid #cad9d0;border-radius:8px}body.cr-active .cr-intro,body.cr-active .cr-priority,body.cr-active #cr-setup{display:none}body.cr-active .cr-head{margin-bottom:8px}body.cr-active .cr-workspace{margin-top:8px}@keyframes press{0%{transform:scale(.9)}100%{transform:scale(1)}}@keyframes breathe{0%{transform:scale(.9)}55%{transform:scale(1.06)}100%{transform:scale(1)}}@media(prefers-reduced-motion:reduce){.cr-pulse.pulse,.cr-pulse.breath.pulse{animation:none}}@media(max-width:620px){main{padding:10px}.cr-age-grid{grid-template-columns:1fr 1fr}.cr-modes{grid-template-columns:1fr}.cr-sofia{flex-basis:64px}.cr-sofia img{width:64px;height:64px}.cr-workspace{display:flex;flex-direction:column;gap:8px}.cr-diagram{width:100%;position:static}.cr-controller{width:100%}.cr-active .cr-diagram{position:sticky;top:0;z-index:2;box-shadow:0 3px 12px #17332e22;padding:6px 10px}.cr-active .cr-diagram svg{width:42%;height:105px;float:left}.cr-active .cr-diagram figcaption{margin-left:44%}.cr-active .cr-diagram strong{font-size:1.05rem}.cr-active .cr-diagram span{font-size:.73rem;margin:2px 0}.cr-active .cr-diagram small{font-size:.64rem}.cr-diagram:after{content:'';display:block;clear:both}.cr-pulse{width:96px;height:96px;font-size:2.6rem;margin:8px auto}.cr-phase{font-size:1.5rem}.cr-controller{padding:10px}.cr-controls button{min-height:52px;padding:8px}.cr-source,.cr-breath-guide{padding:12px}} 

#cr-age-picker{background:#eaf0e9;border-radius:10px;margin-top:12px}#cr-age-picker fieldset{padding:0 10px 10px;margin-top:0}#cr-age-note{font-size:.76rem}#cr-switch{width:100%;min-height:48px;margin:8px 0}.cr-breath-hint{font-size:.9rem}@media(max-width:620px){.cr-modes{grid-template-columns:1fr 1fr}.cr-modes button{font-size:1.05rem;padding:10px 6px}.cr-modes small{font-size:.73rem}.cr-intro p{font-size:.91rem}.cr-priority{font-size:.84rem}}

.cr-active .cr-head{position:sticky;top:0;z-index:5;background:#f5f7f4;padding:6px 0}.cr-active .cr-diagram{top:80px}.cr-diagram[data-age=infant] .cr-torso>circle{r:25px;cy:21px}.cr-diagram[data-age=child] .cr-torso>circle{r:22px;cy:23px}.cr-diagram[data-age=infant] .cr-torso>path:first-of-type{transform:translate(14px,0) scale(.85,1)}#cr-svg-age{font-weight:700;font-size:12px}

body{overflow-anchor:none}.cr-active .cr-head{display:grid;grid-template-columns:1fr 1fr;gap:10px}.cr-active .cr-head>a:first-child{display:none}#cr-mute{background:#17332e;color:white;border-color:#17332e}.cr-controller{scroll-margin-top:80px}
@media(max-width:620px){.cr-active main{padding-bottom:90px}.cr-active .cr-diagram svg{width:35%;height:115px}.cr-active .cr-diagram figcaption{margin-left:37%}.cr-active .cr-diagram strong{font-size:1rem}.cr-active .cr-diagram small{display:none}.cr-active #cr-pause{position:fixed;bottom:8px;left:10px;right:10px;width:calc(100% - 20px);z-index:6;background:#17332e;color:white;border-color:#17332e;box-shadow:0 0 0 6px #f5f7f4;min-height:56px}.cr-active .cr-controls #cr-stop{width:100%}}
.cr-wake-status{font-size:14px;padding:8px 10px;background:#e9efe5;border-radius:8px}#cr-wake-retry{font-size:15px;width:100%;margin-top:8px}